1. Eco-Roots’ Bamboo Toothbrushes
Eco-Roots provide you with plenty of eco-friendly products but on top of the list we have their bamboo sustainable toothbrush which comes in a set of four brushes. According to the recommendation of American Dental Association (ADA), a person should change his toothbrush every 3 to 4 months. This means the toothbrush waste alone in US would go about 1 billion on a yearly basis if each person in the country follows this recommendation. Therefore, to keep this
plastic waste out of landfills you must switch to bamboo sustainable brushes as these are nonplastic, cruelty free and have bamboo handles that are completely biodegradable.
2. Battle Green’s Dry Shampoo
Battle Green offers zero waste bathroom products including Natural Dry Shampoo. The regular shampoos we usually use come in plastic packaging and contains toxic elements that are not just harmful for the skin but also for the environment especially when they make their way to waterways. On
other hand there is Battle Greens’ Natural dry shampoo made with toxic-free ingredients including peppermint and tea tree essential oil. This shampoo refreshes your hair without the need to wash and is filled up in a cardboard container to avoid plastic waste. Thus, using this product will allow you to minimize your bathroom waste along with the experience of increased hair growth.
3. OrganiCup’s Menstrual Cups
Menstrual Cups are the best alternatives to pads and tampons as they help you cut out the unnecessary plastic waste along with saving your money. OrganiCup’s Menstrual Cup should be your ultimate choice for green periods as you just have to buy one menstrual cup and can use it up to two years. This cuts back plastic waste of about 528 pads. These menstrual cups are made
from chemical free soft silicon which makes them non-allergenic and leakage free for about 12 hours. You can spend your day with ease and comfort along with being kind to the environment.
4. Davids Natural Toothpaste
Davids’ offers sustainable and health friendly toothpastes that are vegan, cruelty-free and are in recyclable packaging. At Davids they use locally sourced ingredients having EWG verification. These toothpastes are free of preservatives and toxic ingredients such as fluoride and sodium lauryl sulfate preventing you from several heath issues. Having an eco-friendly bathroom all at once is quite impossible but starting off with small changes can help you make a significant impact on the environment and your health. You will be surprised to see that how much waste you can reduce
5. Vegan Bamboo Toilet Paper
Bamboo toilet paper is all the rage and Vegan Bamboo is on top of the list. It is packaged plastic free and individually wrapped in beautiful soy ink paper with a wonderful quote on each roll to inspire you early in the mornings. The toilet paper is made from 100% tree free bamboo that grows twice as fast as trees. Yes this toilet paper is soft, strong and ecofriendly. It is a must for the modern bathroom.
]]>At home, we usually consume single use plastic products for different purposes such as cleaning and storing, but we do not realize that how much this single used plastic will cost our environment. According to a report of UN Environment Programme, about 8 million tonnes of plastic waste enters into oceans per year and there will be less fish than plastic in the oceans till the time we reach 205 if this stat continues to be the same. Thus, single used plastic waste is a major contributor of ocean pollution. To ditch plastics we all have to live by example and start purchasing sustainable products. Let’s see what products you can switch to start your journey of an eco-friendly home.
Pura Naturals is an eco-friendly brand that offers odor free sponges made from reprocessed plastics, walnut shells and vegan renewable resources. These sponges are non-toxic and produced in a way that it allows more carbon to eliminate from the environment than its emission. It efficiently absorbs oil and greasy elements from the dishes along with drying quickly which prevents bacteria to grow on its surface. Thus, using Pura Natural odor less and long lasting sponges will help you cut out plastic waste as you will not have to throw your sponges just after few uses.
You can reduce your single use plastic bread bag consumption by opting for ONYA’s reusable bread bags made from almost ten reprocessed plastic bottles. These bags are BPA free and comply with the Australian Bakers Industry Standards. To remove plastic packaging ONYA uses recycled and recyclable materials so that it can be composted in the future. You can store your bread up to 3 months in a freezer with ONYA bread bags. Moreover, ONYA contributes for the environment by donating 1 percent of their retail profits to environment based Non-Profit Organizations. Hence, by spending on these bags you can make a positive impact on the environment.
ECOBAGS offer a wide range of shopping bags including their reusable canvas tote which is strong, washable and easy to carry. These bags are made with 100 percent organic cotton without using dyes. Purchasing only 2 bags will help you ditch those single-used plastic bags that pile up in your bin every time you come back from shopping along with cutting back on your expenditure.
Normally, plastic trash bags are used to throw out garbage without even thinking that it adds up to one more plastic bag to the landfills. To avoid this extra plastic waste you can buy UNNI compostable trash bags that are toxic free, solid and made from plants. So, replace your plastic bags now and go for these green and eco-friendly trash bags for your home to ensure environmental sustainability.
You can save the planet by making eco-conscious buying decisions starting off with your home. There are plenty of products out there which can be used to minimize your plastic footprint. To make this process easy you can refer to our list and contribute for a healthy and safe environment.
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Over the past few years, you must have heard that global warming, pollution and climate change have become a constant threat to our planet. Have you ever thought what you can do to minimize these issues? Well, there is one simple step from where you can start and that is minimizing your carbon footprint. Let’s take a look at few ways in which you can reduce your carbon footprint and help save the environment from its harmful effects.
1. Shift To Renewable Energy Systems and Decrease Your Energy
Consumption The first thing you can do to minimize your carbon footprint is that switch to renewable energy systems such as solar panels and water heaters. Moreover, use energy efficient applications, LED bulbs for lighting and insulate your house to minimize your energy consumption. In this way, you will cut your carbon footprint along with reducing your electricity bills.
2. Reduce Your Food Wastage
We all know that there are plenty of resources involved in food production, distribution and its packaging. If you waste the food, indirectly you are wasting all these resources that are required to produce food like energy, water, land and labor. So, whenever there is leftover edible food at your home, donate it to the needy rather than throwing it in dustbins because when you throw out this waste, it typically ends up in landfills and constantly release greenhouse gases in the atmosphere which is a prime source of global warming. Therefore, only order what you can eat and share your food with others to avoid any wastage.
3. Opt For Eco-Friendly Travel
While traveling to nearby places like markets or workplace, you can consider walking or cycling as it will help you avoid unnecessary usage of cars and will minimize your fuel consumption. You can opt for public transport and if you need a car for travel, go for ride sharing and buy ecofriendly electric cars to minimize your carbon footprint. Consider direct flight when you have to ravel by air, because taking direct flight not only saves time but also helps to achieve our environmental sustainability goals, right?
4. Plant More Trees
Another way to offset your carbon footprint is to plant more trees. If you have a garden, you can easily do this at your home. In case, you are not able to plant trees by yourself, donate money to organizations supporting environmental sustainability so that they can plant trees on your behalf. According to The Food and Agriculture Organization (FAO), above eighty million hectare area of naturally regenerated forests decreased all over the world since 1990. One of the best way to recover global forest cover is to plant trees, one at a time. In these challenging times for our environment, it is our responsibility to participate in making our planet sustainable and in order to do this, we all have to take small steps that would lead to a sustainable future. So, are you ready to help fight against climate change and follow the above mentioned simple ways in order to reduce your carbon footprint? If yes, start practicing them now to make this planet a better place for generations to come.
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]]>Vegetables and greens are crucial to our diet. Why are they so important to have? We need vegetables in our diets because they are key for our overall wellbeing; especially in growing children. They are rich in vitamins and minerals that are essential to our diet and for added vitality to the health and maintenance of our bodies.
Unfortunately, these foods which are so good for us aren’t particularly tasty on their own, especially to children. Which often ends up making them apprehensive about trying them at all. “It’s bitter mommy” I can imagine one crying out. Their taste buds won’t just pardon it. But what if we had ways to go around that?
To make vegetables taste good... irresistibly good. Wouldn’t you think the kids would want it more than ever then? Of course. Kids like tasty food, most times regardless of the contents. And well enough, I’ve put together three genius ways to integrate vegetables into your kids diets in the most delectable ways yet!
Veggie smoothies Kids love smoothies.
It’s no doubt a fact that this is the perfect way to incorporate vegetables into their meals in an inventive way - their beverages. Some vegetables go great with fruits when the goal is to make a smoothie. Greens like kale, spinach, mint, even carrots are ideal for vegetable smoothies. A quick and easy one you can try out is mixing together milk, bananas, cocoa powder, spinach and a heap of peanut butter. Pro tip - frozen fruit works better for smoothies, they produce a thicker texture too.
Veggie Stir fry Stir fry
Another great and absolutely delicious way for vegetables to be included in the kids’ diet is a stir fry. Remember the whole idea behind why they don’t get too excited about veggies is because of the way they taste right? Stir fry literally solves that bland vegetable taste problem. Stir frying involves frying a variety of vegetables and other ingredients in hot oil on a pan, all the while keeping them sauteed and stirred. It’s no doubt that the kids might not even realize that they’re eating vegetables all because of how good it tastes. Try serving your stir fry beef and veggies as a sauce to go with rice, or better yet, you can build on the sauce again and add some spaghetti into the mix. Yes, spaghetti. Adding vegetable stir fry as a side to their favourite meals could also be a great move for winning them over.
Dressings and dip
Introducing vegetables to kids, they may find it unbearable to have especially when served as salads. They aren’t exactly sweet or tasty on their own to adults, so imagine how it is for the kids. There’s a rather easy solution to this though... Salad dressings and dipping sauces. Dressings can range anywhere from classic vinaigrette (an olive oil-based dressing) to Heinz’s salad cream. They’re rather easy to find in any grocery store and the flavors are plentiful. Kick in some added taste to your kids’ salads with dressings containing some of their preferred tastes e.g. a mango or citrus salad dressing. A classic vinaigrette is the easiest dressing to go for, you just mix olive oil with anything acidic of your choice e.g lemons. You can also add some herbs and spices for better taste. Get creative with it! Sauces are great for dipping vegetables. I find with the rather tougher vegetables like carrots and broccolis, kids would rather have some sort of dip to add to the taste. Ketchup, barbecue sauce, guacamole, whatever the case may be with your child; introduce them to different sauces and dips and find which works best for them.
There you have it, three quick and easy ways to get your kids to embrace vegetables into their diets. Ways that could seamlessly become staples in the house. Also, remember to lead by example. Kids learn by watching and copying what they see. Seeing how much mommy loves her delicious healthy vegetables will most likely inspire them to try to do the same.
]]>These edibles are used when cooking and baking, and are found in foods like salad dressings, margarine, mayonnaise, and cookies. The most recognized vegetable oils are sunflower oil, olive oil, soybean oil, and coconut oil. So in plain terms, vegetable oils may be considered as those vegetable fats that are liquid at room temperature.
There have been an increase in the consumption of vegetable oils lately (margarine inclusive). Although they are considered as a not as healthy alternative to other oils, there may be posing health problems with consistent consumption.The effects of consuming vegetable oils vary on the fatty acids, the plants they are made from, and the entire production process.
One very important reason why you should avoid vegetable oil is because the unsaturated fats found in vegetable oils tend to react when heated thereby triggering inflammation that could leave someone at risk for a heart attack especially those vegetable oils that contain lots of omega-6 fats. These oils are soybean oil, cottonseed oil, corn oil, sesame oil, peanut oil, sunflower oil and rice bran oil.
Research has shown that too much omega-6 can likely contribute to chronic inflammation (heart disease, cancer, diabetes, obesity, inflammatory bowel disease and arthritis). Another reason why you should avoid vegetable oil is the trans-fat label because large intake and consumption of trans fats in your food is mostly associated with all sorts of chronic and cardiovascular diseases like the ones we mentioned above.
By taking in trans fats regularly or through the vegetable oil, you could get an increased level of Low-density lipoproteins (LDL) - bad cholesterol and lowered levels of High-density lipoprotein (HDL) - the good cholesterol. So the next time you purchase a vegetable oil, the ingredients could very well include hydrogenated oil. It is very possible for it to contain trans fats.
Hydrogenated oils are oils that include hydrogen as they are used to preserve shelf life of products. It is best to avoid products with those ingredients. As we have pointed out hydrogenated vegetable oils are high in trans fat, and trans fats are likely to be associated with various health problems especially those associated with heart conditions.
In order to maintain a healthy heart and the desire to avoid other chronic diseases, it is best to have moderate intake - you could use margarine like once or twice a month, or better still consume only olive oils as they are considered as the healthier oils in the vegetable fats family.
]]>As we continue to trend towards an organic, environmentally friendly lifestyle, the organic phenomenon has extended beyond the food industry to other industries such as dry cleaning products. A lot of people are skeptical about organic cleaning products raising the questions to ask what exactly is organic dry cleaning? And what does it mean for the environment?
The regular methods of dry cleaning actually have an adverse effect on the environment. To you, it's just laundry, however, dry cleaners contain a solvent called perchloroethylene which is used to carry out the process of dry cleaning. Perchloroethylene has been listed as a hazardous air pollutant according to the EPA and is treated as hazardous waste when disposed of. Not only does perchloroethylene pollute the air, but it can also leak into soil contaminating groundwater and destroying plants.
According to The International Agency for Research on Cancer, perchloroethylene is considered a possible carcinogen in humans and when we are exposed to it for extended periods of time, it can trigger a variety of detrimental health effects. Due to the likelihood of perchloroethylene being carcinogenic in humans, the use of the chemical is highly problematic and in most states, the chemical is being replaced with green, organic cleaning methods.
Organic dry cleaning basically means that when you dry clean your clothes, you make use of an organic, non-toxic solvent rather than the problematic and damaging perchloroethylene. It involves making use of cleaning processes and products that are not only friendly to the environment but also have little or no health risks to their users.
It is very important that more and more people begin paying attention to the environment. The earth is our collective responsibility and to preserve it, we have to continue working towards a greener, safer lifestyle.
There are many benefits to using organic dry cleaning products. Here are few.
1. Aloe Vera and Vitamin C mix face mask
These two multi-purpose ingredients form a formidable and effective partnership in tightening and toning your skin when used to complement each other, Aloe Vera helps reduce inflammation of blackhead and it also possesses enzymes that battle infections and eliminate bacteria, while, Vitamin C improves the efficiency of your immune system and liver which helps remove the toxins that promote blackhead and fight bacteria in the skin.
2. Papaya face mask
Papaya apart from being a tasty fruit has a lot of health benefits especially for the skin. A study showed that people who were given papaya to consume had healthier skin than those who were given other products. Papaya contains a natural enzyme called papain. This enzyme is particularly great for the skin as it helps reduce wrinkles, tighten your skin, exfoliate dead skin and repairs the skin. The extract of papaya is a major ingredient in several cosmetic products as it also helps modulate fiber and collagen in the skin.
3. Lemon juice and tea tree oil toner
This combination is seen as a natural mix for deep cleaning as the lemon has strong antioxidants that help clean the surface of the skin and enter into the pores and clean out the dirt and removes causes of blackheads. Tee tree oil has been seen by many as a magic supplement. It is a great disinfecting and anti-inflammatory agent and also helps to prevent the build up of excess oil in the pores and help them retain their tightness. It also helps fight infection and clean out bacteria.
4. Sauna
Going to the sauna can not only be a relaxing experience but it also helps to reinvigorate the skin as you get to sweat out all the toxins and dirt residue left in the skin pores. The heat helps increase blood flow to the skin which increases distribution of nutrients to the pores and tightens the skin.
5. Keep your hands off your face and drink water Sometimes the simplest things to do are the most effective but hardest to do and that applies to the skin health too in general. Unless you are cleaning your face with water avoid touching your face with your hands because your hands hold germs that could be transported to your face and cause inflammation. Also form a habit of drinking water at least 2 liters daily. This helps keep your skin hydrated and looking healthy. Remember if you're thirsty you're already too late.
]]>Install a recycle bin
The idea of installing a recycle bin may sound cliché. However, it is one of the most effective ways of ensuring a greener and safe environment. Work environments are characterized by lots of activities, and this also translates to a high quantity of trash. Consequently, this trash contributes to landfills, thereby contaminating the environment more and more. Of course, the best way to avoid this is to ensure that less waste goes into the landfills – hence, the importance of recycling. Installing a recycling bin in your workplace ensures that used or worn-out items are put to secondary use instead of being thrown away. In a case where these items are entirely unneeded, you can give them out to an external organization that my salvage them.
Change your lightings
Decreasing your daily energy consumption is another innovative way to make your workplace green. Often, the first idea that comes to mind for most first-timers is to switch off all lights bulbs that are not in use. However, there's a better solution, and it's the use of LED and CFL light bulbs. LED and CFL light bulbs are very eco-friendly. Once installed, they do not consume much electrical power and last for much longer. Although it is argued that their initial cost is more than that of the incandescent light bulbs, they help you save more money in the long run.
Source for renewable energy sources
Renewable energy sources such as solar and hydropower offer the same benefits as LED and CFL listed above. Traditional energy sources such as fossil fuels are notorious for increasing air pollution. Also, they cannot be replenished and involve high energy-consuming processes to generate. Renewable sources, on the other hand, are non-pollutant and are generated through less difficult processes. An instance is solar energy, which is generated easily through sunlight.
Get rid of paper
Unknowingly to several businesses, the use of paper in the workplace is one of the most anti-green day-to-day activities. Why? Paper is made from pulp, which is gotten through deforestation. So, promoting a green workplace would mean putting an end to the use of papers. Fortunately, there are excellent alternatives. The first is the use of electronic documents, which does not require the use of paper sheets, while the second is the use of PCW paper (Post-consumer waste paper). PCW paper is gotten from recycled materials, thereby avoiding the need for deforestation.
Introduce the 'green workplace challenge.'
The best way to promote a green workplace is to get the whole 'team' advocating for it. This is possible through the introduction of green workplace challenges. Competitions like who dispose of the least trash or uses the least fuel are excellent ideas. Of course, you would need some form of incentive to make the games enjoyable.
Making your workplace green offers several benefits to the environment you interact with daily and the planet as a whole. The techniques listed above provide you some of the easiest and most effective ways to get the job done. So, what’s holding you back?
]]>Travel smart
One of the biggest issues boosting the ever-swelling pace of climate change in the present era is the uncontrolled emissions from automobiles on the road and the giant birds flying across the sky. Did you know that nearly 12% of the total greenhouse gas emissions in the USA are generated by airplanes? Well, if you didn't already, then memorize this configuration so that whenever you delineate the plans for your next trip, you choose to travel smarter. If you are bound to opt for an airplane, make sure to procure carbon offsets while confirming the tickets in order to tread through a more fuel-efficient recourse than the conventional ones. Furthermore, when out on the road, resort to public transportation, take a walk or ride your bike to the destination to steer away from driving your own vehicle under all circumstances.
Consume less
According to some of the world’s leading environmentalists, a major alteration that we can bring about to reach our goal of being more sustainable this year is consuming less. There is an unprecedented principle that rules the notions of consumption and that is known as the three “R”s- namely, reduce, reuse and recycle. This clearly implies that reducing your consumption is the most crucial step towards encouraging sustainability. In the 21st century, the technological industry certainly has the greatest environmental footprints and hence, the routine of curbing the temptations to shop online and buy new devices every time the last one develops glitches in performance can be practiced as starters.
Choose vegetables over meat
Reports claim that around 30 to 40% of the net food supply simply goes down the drain every year. Considering the statistics, the only way that seems ideal and sustainable to curtail this wastage is by buying the food that you will actually consume and ones that will lead in the reduction of carbon emissions. Additionally, you can also strive at replacing your non-vegetarian meals with their vegetarian counterparts more often and the reason supporting our affirmation is quite simple. Animal agriculture has been time and again held responsible for generating 13-18% of human-caused greenhouse gas emissions globally and is thereby one of the most influential factors emboldening climate change.
Gift wisely
While gifting your friends and family something special to commemorate a noteworthy journey of their life, did you know that you can bring about a huge difference through this small step? Instead of investing big bucks in acquiring something that is only fancy and of one-time use, you can gift them something that is sustainable and good-looking at the same time. For instance, browse through the options that you have in locally-produced items or twigs that would not only brighten up the receiver’s apartment, but also remind them to elongate this chain of gifting sustainable items.
Remember, it starts with you!
In this context, we cannot help but be reminded of a quote by Mahatma Gandhi where he says, "The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems". One of the greatest leaders of all times had made it clear that to be able to witness the change you desire, you must start the expedition from a definite point and the rest will follow. We couldn't agree more. Never lose hope. Keep working towards improving your investment and time in the environment as much as possible. At the end of the day, this is the only home we and there is no planet B.
]]>As inhabitants of the earth, it is solely our responsibility to make efforts that will be good for the environment. We may not be able to take major steps, but even little drops of water add to the ocean. A small step can lead to a revolution. Ask the famous climate activist Greta Thunberg who is a wonderful example of this. She is fighting fearlessly for the improvement of the climactic condition of the earth without caring for equivalent responses. Even if we are in a blissful mood now and these are gloomy topics to think about, still let us give it a chance. This Christmas, let us begin greening our home by doing small acts that can make a difference. Remember, charity begins at home!
HANDMADE DECORATIONS: From wall hangings to Christmas tree decorations, everything can be made at home. You can use the papers that you won’t need and make various origami and cute little flags to hang on the wall. The unused boxes that come with your appliances can be cut into shapes and wrapped with unused papers to make beautiful tree decorations and Santa dolls.
DITCH THE DISPOSABLES: This Christmas, do not use the disposable dishes to serve food to your guests. You can use the sets of porcelain dishes lying in your cupboard this year. Though a little labor will be needed to wash those, but then what is the dishwasher for? Disposable dishes add to the non biodegradable wastes of the earth.
LOW ENERGY LIGHTS: Decoration with lights is a must on Christmas. If it cannot be avoided at all, at least you can buy low energy lights which consist of LEDs. They are very low power consuming. You can also set timers for lighting them up.
SMOKE FREE CHRISTMAS: Fireworks add to the air pollution of the earth. Try and reduce the amount of fireworks on Christmas Eve and the New Year because it can degrade the air we breathe.
]]>It complements the other two “R”s
When it comes to the preservation of the environment, there are three inevitable “R”s that man as responsible beings must follow, and they are, “Reuse”, “Reduce” and “Recycle”. While the rest of the world is striving for formulas that would curate materials that can be reused and recycled over time, the reusable bamboo towels are already a step ahead of them. All of us will agree that the production of a certain item grows only when it is used more, which leads us to the fact that these materials are discarded in the land and water bodies only after one use. But in the case of the bamboo paper towels, their highly durable and absorbent properties require only a small amount of these sheets to be used at a time and moreover, can be used over and over again for fresh use.
A natural alternative
While some people might have formed a superficial bubble that cotton is the most comfortable and convenient fabric that can be used when it comes to a towel, but with the introduction of bamboo, this perception will soon be changed. You will be beyond surprised to know that to grow and maintain cotton, cultivators use 25% of insecticides and 12% pesticides and only 3% of the total amount is grown on land while the rest is synthetically processed. Growing and processing bamboo in farmlands that are further used for manufacturing the towels have a swifter rate of development and doesn't require any additives to catalyze it. Further, proper cultivation of bamboo prevents soil erosion and due to its close growth, it can endure crises like droughts and floods.
Doesn’t require extra investment
To escape increased investment for escalating the rate and volume of production, growers use a bunch of illegal and harmful techniques that prove hazardous for the environment later. Not only does the soil become susceptible to erosion and infertility, but the materials derived from these plants are not suitable for human health. The bamboo plants don't need to be cultivated through such techniques; they grow in large numbers through self-pollination thus confirming the "natural" label on these towels and making it appropriate even for the children’s use.
Discourages global warming
Promoting the use of bamboo paper towels over all the other materials available in the market also helps in discouraging the uncontrolled influence of Global Warming. The bamboo plantations are responsible for absorbing the greenhouse gases at a swift rate and to balance it out generates more than 35-37% of the total oxygen present in the air. Reducing the use of plastic and other hazardous elements is not the only solution to save the earth, considering the amount of damage we have already caused, we need to encourage and introduce essentials like towels made of bamboo in our daily chores.
Faster decomposition
A sheet of bamboo paper towel when completely exhausted can be simplistically recycled; but with the uninformed who are not aware of these terms or don't have access to recycling options will simply dispose of them in the garbage. However, the good news here is that bamboo doesn't take much time to decompose with the soil and keeps away from infusing harmful elements in it.
]]>1. Malnutrition The first and foremost hazard that climate change has on the health of children is malnutrition; the disturbed cycle of seasons affects crop production, vegetables and fruits from being harvested during the appropriate times of the year. This can lead to shortages of food and grains for the remaining months. This is especially so in underdeveloped countries. Children suffer the most, as they need nutrition the most in their growing years.
2. Nature Loss Climate change is the result of increased environmental pollution, chlorofluorocarbons and other corporate fossil fuels neglectful behaviors. It deprives the children of natures greenery, forests, parks and ecosystems. It deprives them of the sustenance that we get from mother earth. It will eventually deprive them of fresh air. They will fail to develop the calming and positive connection mother earth provides if we continue on this destructive path.
3. Infectious diseases The devastation of climate change is there is no balance between the forces of nature; they always work in extremes. Either there is freezing cold, burning summers or flooding monsoons; there is no in between. With the rise in temperatures and ever bothering humidity, it produces the ideal environment for infectious disease to become rampant grow and attack children because their bodies are less immune to fighting these diseases. In the last few years, there has been a dramatic increase in cases of incurable allergies, respiratory diseases, malaria, dengue and typhoid fevers that has been reported especially in areas that have been hard hit as a result of climate change.
4. Force to stay indoors In an age when the children are meant to play with their friends and have a great time outdoors, the rising temperatures of climate change have forced them to remain indoors. Young athletes have died from heat strokes because of sweltering temperatures far above the norm. The past four years have been recorded as the hottest years on record. What can we do for the next generation. We owe it to our children to preserve the earth and leave them a better place in which to live.
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1. Eat organic foods
The first step to taking on natural is by buying and eating organic foods! First of all it’s great for your family’s health, and then it’s also great for the environment. When you eat inorganic food, you take in chemicals which can cause health issues in the long run. Organic foods are also tastier than inorganic meals (because they are fresh and haven’t been tainted with chemicals) so you’ll have absolutely no regrets making the switch! Most grocery stores have meat and dairy sections titled ‘organic' hence finding organic products will be no problem at the store.
2. Cook your own meals
Did you know cooking your own meals is a great way to promote organic living? Well, now you do. So if you've been cooking your family's meals all along – great job, mom, keep it up! If not, you need to take up cooking meals for your family. So many restaurants make use of inorganic ingredients and even some chemicals to preserve meals and enhance its taste. These chemicals, as mentioned above, can be harmful to your family. When you cook your own meals, you know what you are putting into it and what is good for your family.
Now before you start to panic, this is not to say you can never buy food from a restaurant. It simply means you should reduce how frequently you do so to improve healthy living.
3. Start a garden?
Starting a garden is one of the best ways to adopt organic living! A garden doesn’t only provide you with organic ingredients for your meals but also helps you reduce the production of waste in your home. How? When you go grocery shopping, your groceries are packaged in a number of plastic or nylon bags which you'll later discard. Having a garden can help reduce this waste. Also when you have a garden, you don't buy more than what you need and then end up discarding it.
In your garden, you can plant tomatoes, vegetables, and numerous fruits. You can be certain your kids would love to help you out in the garden!
4. Buy organic cleaning products
Telling the difference between organic and inorganic products can be a bit tough considering these products are not labeled. But do not fret, there are ways you can spot the safer cleaning products for your home! When shopping for cleaning products, avoid products with phthalates and phosphates.
Also, smart moms, it's important that you are cautious of green-washing! These marketing campaigns claim their products are 100% organic. If the product has palm oil in it, avoid it. To clean or disinfect your home, natural ingredients such as salt, vinegar, lemon, and soda can help do the trick.
5. Recycle, Recycle, Recycle
Don't forget to recycle moms! Recycling is essential for organic living. It protects the environment and reduces waste. Don't throw away your plastics, glass, metal, and any other recyclable item. Encourage your children to recycle also. If you teach your children to recycle, they can teach their friends too, making the world a better place little by little!
Keep it Tidy
Of course everything looks better when its clean. Bathroom organization isn't any different. Make sure your bathroom is clean and gives a nice and neat look. Less we forget an unclean bathrooms is the last thing anyone would want to see. Think of the time you were a guest and how badly you wanted the bathroom to be clean? Keep it just the same way for your guests.
Keep it Complete
Try to put out and have available as many things as you would need as a guest. Don't let your bathroom go short on anything. If not complete, you will never leave a good impression on your guests and all the effort will be for nothing. Make sure you have all the required toiletries and any extras for the convenience of your guests.
Extra towels is a must
Imagine being a guest at a place and not getting any towels or just a few for all your family. Well, that doesn’t sound good, does it? When you receive your guests, you need to make sure that there are enough towels, all organized and kept clean in your bathroom. Or, if possible, keep extra towels in the bathroom. This will definitely give them a feeling that you care.
Keep it organized
Just like any other task, bathroom organization is all about cleanliness and organization. A well-organized bathroom will show your guests how organized you are in life. Keep everything in its place. Make sure everything is clearly visible, and don't hide things behind each other. Also, try to put everything in easy reach. Don't make it hard for your guests to find something that they might need.
Make it welcoming with a nature inspired design
Remember the last time you were a guest at someone's home and they made you feel welcome? You want your guests to feel that same way. Give your bathroom a natural feel. Clean the walls. Incorporate a stone and plants to give it an earthy airy feeling. Add fragrance to the bathroom. Make it look nature inspired but most importantly make sure it looks welcoming.
The decor in your bathroom should not only be attractive but also match the overall decor of your house. Moreover, be it bathrobe, towel or any other such thing in the bathroom for your guests make sure it’s clean and washed before guests arrive. The purpose of bathroom organization is to make the visit a pleasant experience for your guests. These are the small details that will make your house a home.
Say no to plastic
Plastic usage is causing the most amount of damage to the earth and we all need to play our role by avoiding it. Summer means hot weather which means you need a lot of water. This summer try to make the difference by not buying plastic water bottles. Try carrying a reusable water bottle and take it back home with you. This way you are not just helping yourself, but you are helping planet earth as well. Plastic bottles and plastic bags does not only pollute the earth but it is also very harmful to the animals living in ocean waters. By not dumping any more plastic in the bin, you are taking one step towards an eco-friendly lifestyle. Isn’t that a good start?
When not in use, turn off electric appliances
Summer season means more fans, air conditioners, and other electric appliances will be in use. Try to turn off each and every appliance at your house when it’s not in use. This way you will not only save electricity but also increase the life of your electric appliances. Moreover, excessive use of electricity is not going to help the atmosphere at all. Especially at places where electricity is generated through coal or similar fuels. More electricity means consumption of more fuels. This ultimately will damage the planet earth rapidly. Try bringing the much-needed change by adopting this eco-friendly lifestyle during the summer months.
Take advantage of the public facilities
This summer season try taking public transport in place of driving your own car or, if you really need to stay in a place with air conditioner try going to a public place that has controlled temperatures such as a shopping mall or a public library or a restaurant. By doing this, you will not only save resources but also live an eco-friendly lifestyle by helping planet earth from pollution and more fuel consumption. Try taking advantage of such public facilities wherever and whenever you can and be the difference.
Use eco-friendly cosmetics
You are more likely to go on a vacation in summer months. Dining out and traveling may increase your use of cosmetics. While on vacation use an organic reef friendly sunscreen. Just like other cosmetics, most sunscreens available in the market have a lot of chemicals. These chemicals are not only harmful to your skin but also damage the coral reef and other such habitats that have been present for millions of years but are in danger now.
Be proactive
This summer season, in place of driving your car try riding a bike to your workplace. It might take a bit of extra time and effort but it will surely save you on fuel and keep you fit. Similarly, when you have to travel if possible try choosing eco-friendly vehicles or aircraft. This will save you time, fuel and will be better on the environment.